Yoga Heals

We have witnessed the results since 1995. Learn from our team of Certified Iyengar Yoga Teachers and find out how to take charge of your health and healing.

Achievable Poses

Iyengar Yoga is not one size fits all! We help you find the pose that’s right for you.

Experienced Teachers

Our teachers practice what they preach, and will guide and support your own growth.

Change Your Life

Enjoy transformational content to improve your life. That’s our promise and commitment.

What Our Customers Are Saying

 

Iyengar Yoga

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Iyengar Yoga is rooted in the philosophical premise that yoga is the stilling of the mind for the purpose of self discovery. The physical body is the vehicle towards that goal. Along the way, stiffness is shed, strength and endurance are cultivated, and peace of mind ensues.

Live-Streamed & On-Demand Classes

Experience our live-streamed scheduled classes, or on-demand (anytime) classes and enjoy flexible pricing options that fit your needs.

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Live-Streamed Classes

Sign up for our live-streamed classes and enjoy access to your teacher and peers via zoom for one hour of non interrupted yoga time for yourself.

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On-Demand Classes

Enjoy the practice of yoga any time, anywhere, on your schedule with our On-Demand library. Login and choose from a selection of recorded sessions.

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Workshops

Yogarosa hosts the best teachers in the world, in addition to mentoring the next generation of teachers. Check out what’s on the calendar!

 

Meet Our People

 

Rosa Santana

Marilyn Rubin

Suzana Schuster

 
 

Let’s Get Social

Follow us @yogarosa

BKS Iyengar pioneered modifications of classical postures so that students can reap the benefits, even if the classical pose is not possible. @ms_rockinrobin is practicing the armwork of Salamba Sarvangasana 2 with support. This modification allows
These pictures were taken last year during covid infection. The support gave relief to the nerves, and it made breathing easier. Yes, the thoracic spine could go deeper, but just being able to let go and not work so deeply to attain the perfect pose
When the body has stiffness, Iyengar Yoga offers creative solutions. With the right guidance, a student can learn ways to create freedom and wellness without limitations. Contact us to help you find solutions to your stiffness or discomfort. We have
Inversions and restorative week at Yogarosa! Join our live-streamed classes for all levels and learn alternatives and personalized modifications with our team of talented teachers. #inversions #posturasinvertidas #ekapadasirsasana #accessibleyoga #iy
Turtle in progress… #kurmasana @iynaus #30daysiyengar #tryiyengar #justpractice
When you have short arms and don’t lift easily, blocks can help defy gravity. @iynaus #30daysiyengar #tryiyengar #yogablocks #ekahastabhujasana #defygravity #heavygirl
This stage of Marichyasana 1 without the binding of the arms is great during menses, and hot flashes. BKS Iyengar left us with so much to discover and study in our poses, and variations. #bksiyengar #marichyasana #menses #yogaforperiods #hotflashes #
BKS Iyengar had such an intimate relationship with the postures, that he was able to invent different ways for students to experience the benefits of postures, even advanced postures. He pioneered ways of practicing yoga for everyone, regardless of p
Happy Birthday to one of our founders @daniela_lopezsantana ! Thank you for teaching us tenacity. It’s been inspiring to witness you achieve all your goals whilst bending over backwards! The world is a better place because of you. 🌟#happybirth
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Shop Bloomers & Give Back

Bloomers are the new yoga pants. Aside from being fashionable, comfortable, and practical, each set is made with love by entrepreneurial women in Brazil. By a pair and give back!

 Join Our Classes

Healing starts from within. We can get you there. Reserve your spot in one of our upcoming classes today.