Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9am
MultiLevel
Suzanna

8:30-9:30am
Level 1
Meredith

9am
MultiLevel
Pom

8:30-9:30am
Level 1
Rosa

9am
Multilevel
Pom

8:30am-9:30am
Level 1
Rosa

9-11am
Intermediate
Rosa

11:30am
Ropes
Marti

10am
MultiLevel
Marti

10:30am
Teachers
Practice

10am-12pm
Intermediate
Rosa

10:45-11:45am
Level 1
Lori

10am
MultiLevel
Rosa

11:30am
MultiLevel
Rosa

12pm
Level 1
Izabel

12-1pm
Special Needs

12-1pm 
Special Needs

12pm
Level 1
Nicole

6pm
Prenatal
Elizabeth

5pm
Multilevel
Marilyn

5pm
Multilevel
Marilyn

4:30pm
YogaKids
Jo

7:30pm   
 Ropes
Rosa/Suzana

7-8pm
Level 1
Rosa

7pm
MultiLevel
Rosa

7-8pm
Level 1
Mary

Class Descriptions

Level 1* ---------------- A 60 minute class great for those new to yoga, or in need of a very basic yoga routine. Emphasis is placed on increasing mobility in the shoulders, back, and legs.

Back Care*-------------A 60 minute class focusing on postures beneficial for the back, and modifications for those with back

MultiLevel------------- is a general level class, for those with 6 months of yoga experience. 

Intermediate---------- For experienced Iyengar students who can hold sirsassana for 5 minutes.

Special Needs*-------- For those with limited mobility such as Parkinson’s, MS, Lymphedema, etc.

Private Sessions*---- Available by appointment for those with therapeutic needs which cannot be addressed in a group class.

Prenatal-----------------A class designed for expectant mothers. Pre-register at www.yogafairy.com

Ropes-----------------Learn to use the wall ropes safely, and creatively to deepen your understanding of the postures and your body.

Teachers Practice--practice session for Teachers and aspiring teachers. Serious Iyengar students only.

Restorative-------------A class designed to promote deep relaxation. Poses are supported and held longer.

*Classes suitable for those new to Iyengar Yoga